I can't really pin point the exact time but I've started to feel a bit blue this evening. I have 'made' a scale to 'track' my 'mood swings'. So there's depressed which is the saddest, upset, sad and feeling blue/down. I think it started around 8pm this evening when I was showering. I'm not sure what I was thinking about but those thoughts obviously weren't in the happy region. I don't know, it stared with a fun bout of insecurity -do my new 'friends' actually like me? What about the girls I've not really spoken to? Do they hate me because I've made friends with guys and they haven't really? What about my best friends? Have they found a better friend to replace me now? Thoughts like these kept swirling about in my head and bringing down my mood. I stayed at the 'feeling down/blue' level for the rest of the evening but it slowly got 'downer'. I'd texted a friend I'd been neglecting a bit lately and sometimes the rubbish he spouts amuses me at the least or the cheesy stuff he says that I don't really think he means makes me smile but I didn't feel anything and just wished I could end the conversation or not reply. However I don't really work like that and had to reply. The conversation just added to my bad mood. Then whilst I was chatting with one of my best friends she said that she couldn't meet this weekend (we'd decided that all of us would meet at least once a month so we don't drift apart and not be friends anymore) and I felt really disappointed. I'd wanted to see her this weekend but homework and possible plans with my new potential friends kept me occupied and she was also busy. I spent the rest of the evening this way and 4 hours later I'm still not feeling happier. It's strange because I'm never usually like this, I'm usually in the 'very happy' parts, 'normal' or 'upset'. I don't visit 'feeling down' a lot and I don't like it, plus it's usually quite easier for me to break these moods and feel happy again but it's just not happening tonight.
I guess there could be a lot to attribute to this mood. Firstly, I stayed up reading and only got 3 hours sleep last night so I had a Starbucks early in the morning (caffeine early in the morning, on a near empty stomach and after zero sleep makes me feel weird), plus, I'm on antibiotics for an infection and these antibiotics made me feel bad last time I had them (its only a seven day course and I was desperate so that's why I haven't been to my doctor). Plus, I skipped lunch because I went to debate society during lunchtime, then I got home and went straight to badminton without eating. Plus, it's been rainy all day, I've been a bit cold and the sixth form common room was packed and loud and I inhaled cigarette smoke at the bus stop and got a headache. And, since I'm now at a mixed school spots and my hair and clothes are becoming important and stressing me out, especially since I just got a bunch of spots from this time of the month right when school started. Everything just seems to be well timed to mess with me today I guess...
Unfortunately writing hasn't really helped me tonight but I might as well post this since its written. Maybe I'll be better tomorrow after some sleep and food. Hopefully I will be, I'm not particularly enjoying feeling like this.